Are you looking for a delicious and healthy dessert that doesn’t compromise on taste? Look no further! Today, we are excited to share with you a vanilla protein ice cream recipe that will satisfy your sweet tooth while providing a boost of protein. This homemade ice cream is perfect for those who are health-conscious or simply looking to enjoy a nutritious treat.
Vanilla protein ice cream is a fantastic way to indulge in a creamy dessert while incorporating protein into your diet. The protein in this recipe comes from Greek yogurt and whey protein powder, which not only add a nutritional value but also contribute to a thicker, richer texture. Plus, you have the freedom to customize the flavor and sweetness according to your preferences.
Here’s what you’ll need for this vanilla protein ice cream recipe:
– 1 cup full-fat Greek yogurt
– 1/4 cup vanilla whey protein powder
– 1/4 cup granulated sugar or honey (adjust to taste)
– 1/2 cup heavy cream
– 1/2 teaspoon vanilla extract
– Pinch of salt
Now, let’s dive into the steps to make this delightful vanilla protein ice cream:
1. In a medium-sized bowl, mix together the Greek yogurt, vanilla whey protein powder, and sugar or honey until well combined. Make sure to dissolve the protein powder thoroughly.
2. Add the heavy cream, vanilla extract, and a pinch of salt to the mixture. Stir until all the ingredients are fully combined.
3. Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions. Churning time usually ranges from 15 to 20 minutes.
4. Once the ice cream is thick and creamy, scoop it into a freezer-safe container and freeze for at least 2 hours, or until firm.
5. Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly, making it easier to scoop.
Enjoy your homemade vanilla protein ice cream as a guilt-free dessert after a workout or as a refreshing treat on a hot summer day. This delightful ice cream will not only satisfy your sweet cravings but also help you meet your daily protein goals.
Feel free to experiment with this recipe by adding your favorite mix-ins, such as chocolate chips, nuts, or fresh berries. You can also adjust the sweetness level by using a sugar substitute or a different sweetener altogether. Happy chilling and enjoy your nutritious vanilla protein ice cream!
