Delicious Vegan Stuffed Bell Peppers- A Healthy and Flavorful Recipe for Plant-Based Eaters

Are you looking for a delicious and nutritious vegan stuffed bell pepper recipe? Look no further! Bell peppers are not only flavorful but also packed with vitamins and minerals, making them a perfect choice for a healthy meal. In this article, we will guide you through a simple yet delicious vegan stuffed bell pepper recipe that will satisfy your taste buds and keep you feeling energized throughout the day.

Ingredients:

• 4 bell peppers
• 1 cup cooked quinoa
• 1 cup black beans, drained and rinsed
• 1 cup corn kernels
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 can diced tomatoes, drained
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons olive oil

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Wash the bell peppers and cut them in half lengthwise. Remove the seeds and membranes, and set the halves aside.
3. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent and the garlic is fragrant, about 3-4 minutes.
4. Add the cooked quinoa, black beans, corn kernels, diced tomatoes, cumin, chili powder, smoked paprika, salt, and black pepper to the skillet. Stir well to combine all the ingredients.
5. Once the mixture is heated through, stir in the chopped cilantro and remove from heat.
6. Spoon the quinoa and bean mixture into the hollowed bell pepper halves, filling them to the top.
7. Place the stuffed bell peppers on the prepared baking sheet and bake for 25-30 minutes, or until the bell peppers are tender and the tops are slightly browned.
8. Remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious vegan stuffed bell pepper recipe with a side salad or some whole grain bread for a complete meal.

Enjoying a vegan stuffed bell pepper recipe like this is not only a great way to incorporate more vegetables into your diet but also a delightful way to satisfy your cravings for a hearty meal. The combination of quinoa, black beans, corn, and bell peppers creates a balanced and satisfying dish that will leave you feeling full and energized. Give this recipe a try and let us know how you liked it in the comments below!