Are you looking for a delicious and nutritious meal that combines the creamy richness of mac and cheese with the vibrant flavor of broccoli? Look no further! In this article, we will guide you through a broccoli and mac and cheese recipe that is sure to satisfy your taste buds and provide a healthy balance of flavors and nutrients.
Mac and cheese is a classic comfort food that has been enjoyed by families for generations. However, by adding broccoli to the mix, we can elevate this dish to a new level of deliciousness while also boosting its nutritional value. Broccoli is a powerhouse of vitamins and minerals, making it an excellent addition to any meal.
Here’s what you’ll need for this broccoli and mac and cheese recipe:
- 1 pound of elbow macaroni
- 2 cups of broccoli florets
- 4 tablespoons of unsalted butter
- 1 cup of all-purpose flour
- 2 cups of milk
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/4 teaspoon of garlic powder
- 2 cups of shredded cheddar cheese
- 1/2 cup of breadcrumbs
- 2 tablespoons of olive oil
Now, let’s dive into the cooking process:
1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. Cook the macaroni according to package instructions until al dente. Drain and set aside.
3. In a large pot, melt the butter over medium heat. Add the flour and whisk until smooth, creating a roux.
4. Gradually pour in the milk while continuously whisking to prevent lumps from forming. Cook the mixture for about 5 minutes, or until it thickens and reaches a smooth consistency.
5. Stir in the salt, black pepper, paprika, and garlic powder. Reduce the heat to low and let the sauce simmer for an additional 2 minutes.
6. Add the shredded cheddar cheese to the sauce and stir until melted and well combined.
7. In a separate pan, steam the broccoli florets until they are tender but still crisp. Set aside.
8. In a large bowl, combine the cooked macaroni, broccoli, and cheese sauce. Mix until everything is evenly distributed.
9. Transfer the mixture to the greased baking dish and spread it out evenly.
10. In a small bowl, mix the breadcrumbs with 2 tablespoons of olive oil. Sprinkle the breadcrumb mixture over the top of the mac and cheese.
11. Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.
12. Allow the broccoli and mac and cheese to cool for a few minutes before serving. Enjoy your delicious and nutritious meal!
This broccoli and mac and cheese recipe is perfect for those who want to indulge in a comforting dish while still maintaining a healthy lifestyle. With the addition of broccoli, you can savor the creamy mac and cheese while benefiting from the nutritious properties of this superfood. Happy cooking!
