Are you looking for a delicious and healthy meal that is both easy to prepare and bursting with flavor? Look no further than Ina Garten’s grilled salmon recipe. This mouthwatering dish has become a staple in many households, offering a perfect balance of taste and nutrition. Let’s dive into the details of this culinary gem and learn how to recreate it in your own kitchen.
Ina Garten, also known as the Barefoot Contessa, is a renowned chef and television personality who has captivated audiences with her down-to-earth cooking style and irresistible recipes. Her grilled salmon is no exception, as it combines the simplicity of grilling with the richness of fresh herbs and spices. This dish is not only a crowd-pleaser but also a fantastic way to incorporate omega-3 fatty acids into your diet, which are essential for heart health.
To start, gather the following ingredients:
– 4 salmon fillets, about 6 ounces each
– 1/4 cup olive oil
– 2 tablespoons fresh lemon juice
– 2 tablespoons Dijon mustard
– 2 tablespoons fresh chopped parsley
– 2 tablespoons fresh chopped dill
– 1 tablespoon fresh chopped chives
– Salt and freshly ground black pepper
Once you have all the ingredients ready, here’s how to prepare Ina Garten’s grilled salmon:
1. Preheat your grill to medium-high heat.
2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, parsley, dill, and chives. Season with salt and pepper to taste.
3. Place the salmon fillets on a baking sheet and brush the herb mixture all over them.
4. Grill the salmon for about 4 to 5 minutes per side, or until the internal temperature reaches 145 degrees Fahrenheit.
5. Serve the grilled salmon hot, garnished with additional herbs if desired.
Ina Garten’s grilled salmon is a versatile dish that can be enjoyed on its own or paired with a variety of sides. Consider serving it with a side of roasted vegetables, quinoa, or a refreshing salad for a complete meal. The combination of herbs and spices adds depth to the salmon’s flavor, making it a standout dish that is sure to impress your family and friends.
So, the next time you’re in the mood for something delicious and nutritious, don’t hesitate to try Ina Garten’s grilled salmon. With its simplicity and irresistible taste, this dish is sure to become a favorite in your household. Happy cooking!
