Do hockey players wear mouth guards? This is a common question among both hockey enthusiasts and newcomers to the sport. The answer is a resounding yes, and for good reasons. In this article, we will delve into why mouth guards are an essential piece of equipment for hockey players and the benefits they provide.
Hockey is a fast-paced and physically demanding sport that involves frequent contact between players. The ice rink is a treacherous place where collisions and falls are a common occurrence. As a result, the risk of facial injuries, including dental damage, is high. This is where mouth guards come into play.
Mouth guards are designed to protect the teeth, gums, and jaw from impact. They act as a cushion between the upper and lower teeth, reducing the risk of chipped, fractured, or knocked-out teeth. In addition to dental protection, mouth guards can also prevent lacerations to the tongue, lips, and cheeks.
It is mandatory for players in many hockey leagues to wear mouth guards, particularly in youth and amateur levels. The International Ice Hockey Federation (IIHF) and the National Hockey League (NHL) both require players to wear mouth guards during games. This rule is in place to ensure the safety of all participants and minimize the risk of serious injuries.
There are different types of mouth guards available for hockey players. The most common ones are:
1. Stock mouth guards: These are pre-formed and ready-to-wear mouth guards that can be found at most sporting goods stores. They are the cheapest option but may not fit as comfortably or provide the same level of protection as custom-made mouth guards.
2. Boil-and-bite mouth guards: These mouth guards are made from thermoplastic material that can be softened by boiling water. The player then bites down on the mouth guard to mold it to their teeth. While they are more comfortable than stock mouth guards, they may not fit as well as custom-made ones.
3. Custom-made mouth guards: These mouth guards are created by a dental professional and are tailored to fit the player’s mouth perfectly. They offer the best fit, comfort, and protection, but they are also the most expensive option.
Wearing a mouth guard has several benefits for hockey players:
1. Dental protection: As mentioned earlier, mouth guards can prevent dental injuries, saving players from expensive dental treatments and the pain associated with them.
2. Comfort: A well-fitted mouth guard can help players breathe more easily and talk more comfortably during games.
3. Confidence: Knowing that they are protected from dental injuries can boost a player’s confidence on the ice.
4. Longevity: By preventing dental injuries, mouth guards can help players maintain their dental health and avoid early retirement due to dental issues.
In conclusion, hockey players do wear mouth guards, and for good reasons. These protective devices are essential for preventing dental injuries and ensuring the safety of players. Whether you are a seasoned player or just starting out, investing in a mouth guard is a wise decision that can pay off in the long run.
