How to Get Mouth Un Numb After Dentist
Visiting the dentist can be a nerve-wracking experience, especially if you’re getting a procedure that requires numbing. While the numbness is necessary to ensure you’re comfortable during the treatment, it can be quite uncomfortable and even unsettling after the procedure. If you’ve ever found yourself wondering how to get mouth un numb after dentist, you’re not alone. Here are some effective ways to alleviate the numbness and get back to normal as quickly as possible.
1. Avoid Hot and Cold Foods and Drinks
One of the main reasons your mouth feels numb after a dental procedure is due to the numbing agent, such as lidocaine, that the dentist uses. This agent can cause your mouth to be sensitive to temperature changes. To avoid discomfort, it’s best to steer clear of hot and cold foods and drinks for a few hours after your appointment. Opt for room temperature beverages and foods until the numbness subsides.
2. Eat Soft Foods
When your mouth is numb, it’s important to choose soft foods that are easy to chew and swallow. Some good options include yogurt, pudding, applesauce, and mashed potatoes. These foods won’t irritate your numb mouth and can help keep you nourished while the numbness wears off.
3. Suck on Ice Chips
Sucking on ice chips can help numbness to dissipate more quickly. The cold temperature can numb the affected area, which may help to reduce the overall numbness in your mouth. Be cautious not to swallow the ice chips, as they can cause discomfort if they’re too large or if you swallow them whole.
4. Use a Cold Compress
Applying a cold compress to the side of your face can help reduce swelling and numbness. Wrap a cold pack in a cloth and place it on the side of your face for about 10-15 minutes at a time. This can help ease the discomfort and promote healing.
5. Stay Hydrated
Drinking plenty of water can help flush out any residual numbing agent from your mouth. Staying hydrated can also help keep your mouth moist and prevent dryness, which can exacerbate the numbness.
6. Avoid Chewing Gum or Smoking
Chewing gum or smoking can irritate your numb mouth and delay the healing process. It’s best to avoid these activities until the numbness subsides.
7. Give It Time
Finally, remember that the numbness will eventually wear off. While it can be frustrating, it’s important to be patient and give your mouth time to heal. The numbness typically subsides within a few hours, but it can take up to 24 hours in some cases.
By following these tips, you can help alleviate the numbness and get back to your normal routine as quickly as possible after a dental procedure. Always consult with your dentist if you have any concerns or if the numbness persists for an extended period.
