How to Get Your Mouth Unnumb After the Dentist
After a dental procedure, it’s not uncommon to experience numbness in your mouth. This is due to the anesthetic used during the treatment, which helps to ensure that you remain comfortable throughout the procedure. However, the numbness can be quite uncomfortable and may last for several hours after the appointment. Here are some effective ways to help get your mouth unnumb after the dentist.
1. Gently Eat and Drink
One of the most effective ways to help your mouth unnumb is to eat and drink. Chewing and swallowing can stimulate the nerves in your mouth, which can help to reduce the numbness. Start with soft foods and avoid anything too hot or too cold, as these temperatures can be more sensitive when your mouth is numb. Water is also a good choice, as it can help to stimulate the nerves and promote healing.
2. Suck on Ice Chips
Sucking on ice chips can help to numb the area around your mouth, which can help to alleviate the numbness. The cold temperature can also help to numb the nerves, providing temporary relief. Be sure to use ice chips, rather than ice cubes, as the smaller size can be more effective and less likely to cause damage to your teeth.
3. Avoid Touching Your Lips and Tongue
Touching your lips and tongue can be quite painful when your mouth is numb, as the nerves are not functioning properly. Try to avoid touching these areas, as it can cause discomfort and may even lead to injury. If you need to touch your lips or tongue, do so gently and be mindful of the numbness.
4. Stay Hydrated
Staying hydrated can help to promote healing and reduce the numbness. Water can help to stimulate the nerves and promote the circulation of blood, which can aid in the recovery process. Avoid caffeine and alcohol, as these substances can dehydrate you and may worsen the numbness.
5. Take a Pain Reliever
If the numbness is causing discomfort, taking a pain reliever such as ibuprofen or acetaminophen can help to alleviate the pain. Be sure to follow the dosage instructions on the label and consult with your dentist if you have any concerns about taking medication after dental treatment.
6. Rest and Relax
Resting and relaxing can help to reduce the numbness, as it allows your body to focus on healing. Avoid engaging in activities that require fine motor skills, such as writing or typing, as these tasks can be more challenging when your mouth is numb.
In conclusion, getting your mouth unnumb after a dental procedure can be a bit of a challenge, but with these effective tips, you can help to alleviate the discomfort and promote healing. Remember to follow your dentist’s instructions and be patient, as the numbness should subside within a few hours.
